{"title":"Pilates Outfit Picks","description":"\u003cp\u003eShop the Flowmango pieces featured in our Pilates outfit guide: a bra and leggings for studio practice, a tank and shorts option, and zip-up and jogger layers for before and after class. Compare each product page for current sizes and details.\u003c\/p\u003e","products":[{"product_id":"inner-flow-leggings-black","title":"Inner Flow Leggings Black","description":"\u003cdiv class=\"flowmango-product-copy\"\u003e\n\u003cp\u003e\u003cstrong\u003eInner Flow Leggings Black\u003c\/strong\u003e are high-waist yoga leggings with a soft brushed feel and a calm matte finish for yoga, Pilates, and everyday movement.\u003c\/p\u003e\n\u003ch3\u003eFit \u0026amp; Feel\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA contoured high-waist pattern follows the waist and hips without restricting movement.\u003c\/li\u003e\n\u003cli\u003eBrushed LYCRA®-certified stretch fabric feels soft against the skin and recovers its shape after movement.\u003c\/li\u003e\n\u003cli\u003eA tonal silicone logo sits subtly against the classic black color.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFabric \u0026amp; Care\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eComposition: 81.3% nylon \/ 18.7% LYCRA® elastane. Brushed stretch fabric with a low-shine matte finish.\u003c\/li\u003e\n\u003cli\u003eMachine wash cold with similar colors.\u003c\/li\u003e\n\u003cli\u003eDo not bleach. Hang dry or lay flat to preserve elasticity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDesigned For\u003c\/h3\u003e\n\u003cp\u003eYoga, Pilates, barre, low-impact training, stretching, and everyday layering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFit \u0026amp; sizing:\u003c\/strong\u003e Compare the style-specific waist, hip and inseam measurements in our \u003ca href=\"\/pages\/bottoms-size-guide\"\u003eBottoms Size Guide\u003c\/a\u003e before ordering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003cbr\u003e\u003cstrong\u003eSizes:\u003c\/strong\u003e S, M, L, XL\u003cbr\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships from the United States. Shipping and returns are calculated by store policy at checkout.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Flowmango","offers":[{"title":"S","offer_id":48332822184089,"sku":"FM-27-S","price":58.0,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":48332822216857,"sku":"FM-27-M","price":58.0,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":48332822249625,"sku":"FM-27-L","price":58.0,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":48332822282393,"sku":"FM-27-XL","price":58.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/0869\/6985\/files\/3c53675a954e3ea1d7a2f4bbed3e6cc7.jpg?v=1784557418"},{"product_id":"deep-flow-jogger-pants-black","title":"Deep Flow Jogger Pants Black","description":"\u003cdiv class=\"flowmango-product-copy\"\u003e\n\u003cp\u003e\u003cstrong\u003eDeep Flow Jogger Pants Black\u003c\/strong\u003e pair an easy studio-to-street fit with soft double-brushed stretch and practical pockets.\u003c\/p\u003e\n\u003ch3\u003eFit \u0026amp; Feel\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAn easy jogger silhouette gives comfortable coverage through the front and hips.\u003c\/li\u003e\n\u003cli\u003eA supportive back waistband helps the fit stay secure during movement.\u003c\/li\u003e\n\u003cli\u003eInternal pocket construction helps keep the pockets steady when carrying small essentials.\u003c\/li\u003e\n\u003cli\u003eBlack color and a tonal silicone logo keep the look understated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFabric \u0026amp; Care\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMain fabric: 81.3% nylon and 18.7% LYCRA® elastane; double-brushed stretch feels soft, breathable and resilient.\u003c\/li\u003e\n\u003cli\u003eMachine wash cold with similar colors.\u003c\/li\u003e\n\u003cli\u003eDo not bleach. Hang dry or lay flat to preserve shape.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDesigned For\u003c\/h3\u003e\n\u003cp\u003eWarm-ups, travel, walking, studio commutes, lounging, and everyday active styling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFit \u0026amp; sizing:\u003c\/strong\u003e Compare the style-specific waist, hip and inseam measurements in our \u003ca href=\"\/pages\/bottoms-size-guide\"\u003eBottoms Size Guide\u003c\/a\u003e before ordering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003cbr\u003e\u003cstrong\u003eSizes:\u003c\/strong\u003e S, M, L, XL\u003cbr\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships from the United States. Shipping and returns are calculated by store policy at checkout.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Flowmango","offers":[{"title":"S","offer_id":48332822610073,"sku":"FM-30-S","price":72.0,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":48332822642841,"sku":"FM-30-M","price":72.0,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":48332822675609,"sku":"FM-30-L","price":72.0,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":48332822708377,"sku":"FM-30-XL","price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/0869\/6985\/files\/eb04ba3ae0fd7d261cd9c56e96e4855f.jpg?v=1784557463"},{"product_id":"inner-flow-control-bra-black","title":"Inner Flow Control Bra Black","description":"\u003cdiv class=\"flowmango-product-copy\"\u003e\n\u003cp\u003e\u003cstrong\u003eInner Flow Control Bra Black\u003c\/strong\u003e is a supportive bra top designed for studio practice, layering, and comfortable daily movement.\u003c\/p\u003e\n\u003ch3\u003eFit \u0026amp; Feel\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupportive fit with adjustable straps for a more personal feel.\u003c\/li\u003e\n\u003cli\u003eRemovable cups for flexible coverage.\u003c\/li\u003e\n\u003cli\u003eBlack color for easy pairing with leggings, shorts, and layers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFabric \u0026amp; Care\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMain fabric: 81.3% nylon and 18.7% LYCRA® elastane with smooth recovery; Sorona lining.\u003c\/li\u003e\n\u003cli\u003eMachine wash cold with similar colors. Remove cups before washing when preferred.\u003c\/li\u003e\n\u003cli\u003eDo not bleach. Hang dry or lay flat to preserve shape.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDesigned For\u003c\/h3\u003e\n\u003cp\u003eYoga, Pilates, low-impact workouts, layering, and everyday activewear styling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003cbr\u003e\u003cstrong\u003eSizes:\u003c\/strong\u003e S, M, L, XL\u003cbr\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships from the United States. Shipping and returns are calculated by store policy at checkout.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Flowmango","offers":[{"title":"S","offer_id":48332824543385,"sku":"FM-34-S","price":52.0,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":48332824576153,"sku":"FM-34-M","price":52.0,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":48332824608921,"sku":"FM-34-L","price":52.0,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":48332824641689,"sku":"FM-34-XL","price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/0869\/6985\/files\/afa1fe6e4a5b018d76619bed5d1c2bd2.jpg?v=1784557537"},{"product_id":"urban-flow-tank-top-charcoal","title":"Urban Flow Tank Top Charcoal","description":"\u003cdiv class=\"flowmango-product-copy\"\u003e\n\u003cp\u003e\u003cstrong\u003eUrban Flow Tank Top Charcoal\u003c\/strong\u003e is a softly fitted activewear tank made for studio movement, layering, and easy daily styling.\u003c\/p\u003e\n\u003ch3\u003eFit \u0026amp; Feel\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSoft fitted silhouette with comfortable stretch.\u003c\/li\u003e\n\u003cli\u003eRemovable cups for flexible coverage.\u003c\/li\u003e\n\u003cli\u003eCharcoal tone for a minimal, urban activewear look.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFabric \u0026amp; Care\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eComposition: 48% rayon (modal) \/ 45% cotton \/ 7% polyurethane. Soft stretch blend designed to absorb moisture and dry quickly.\u003c\/li\u003e\n\u003cli\u003eMachine wash cold with similar colors. Remove cups before washing when preferred.\u003c\/li\u003e\n\u003cli\u003eDo not bleach. Hang dry or lay flat to preserve shape.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDesigned For\u003c\/h3\u003e\n\u003cp\u003eYoga, Pilates, walking, light workouts, layering, and everyday movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Charcoal\u003cbr\u003e\u003cstrong\u003eSizes:\u003c\/strong\u003e S, M, L, XL\u003cbr\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships from the United States. Shipping and returns are calculated by store policy at checkout.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Flowmango","offers":[{"title":"S","offer_id":48332825788569,"sku":"FM-37-S","price":48.0,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":48332825821337,"sku":"FM-37-M","price":48.0,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":48332825854105,"sku":"FM-37-L","price":48.0,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":48332825886873,"sku":"FM-37-XL","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/0869\/6985\/files\/21c922e986c5979f5269f83916476399.jpg?v=1784557588"},{"product_id":"dot-flow-hooded-zip-up-heather-gray","title":"Dot Flow Hooded Zip-Up Heather Gray","description":"\u003cdiv class=\"flowmango-product-copy\"\u003e\n\u003cp\u003e\u003cstrong\u003eDot Flow Hooded Zip-Up Heather Gray\u003c\/strong\u003e is a soft textured hoodie layer with quiet warmth and a clean Korean activewear mood.\u003c\/p\u003e\n\u003ch3\u003eFit \u0026amp; Feel\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eComfortable hooded zip-up silhouette for layering before and after practice.\u003c\/li\u003e\n\u003cli\u003eSubtle nep texture adds depth without feeling loud.\u003c\/li\u003e\n\u003cli\u003eHeather gray color for easy styling with black, beige, navy, and slate pieces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFabric \u0026amp; Care\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMain fabric: 78.4% polyester, 19.1% cotton and 2.5% other fibers; soft structure without bulky heaviness.\u003c\/li\u003e\n\u003cli\u003eMachine wash cold with similar colors.\u003c\/li\u003e\n\u003cli\u003eDo not bleach. Hang dry or lay flat to preserve shape.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDesigned For\u003c\/h3\u003e\n\u003cp\u003eStudio commutes, warm-ups, travel, cool mornings, and everyday layering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Heather Gray\u003cbr\u003e\u003cstrong\u003eSizes:\u003c\/strong\u003e M, L\u003cbr\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships from the United States. Shipping and returns are calculated by store policy at checkout.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Flowmango","offers":[{"title":"M","offer_id":48332825952409,"sku":"FM-38-M","price":88.0,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":48332825985177,"sku":"FM-38-L","price":88.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/0869\/6985\/files\/c940d2fcc954c6fde5b9e3166d342a14.jpg?v=1784557602"},{"product_id":"deep-flow-shorts-black-4","title":"Deep Flow Shorts Black 4\"","description":"\u003cdiv class=\"flowmango-product-copy\"\u003e\n\u003cp\u003e\u003cstrong\u003eDeep Flow Shorts Black 4\"\u003c\/strong\u003e are high-waist activewear shorts with a clean matte finish, soft support, and an easy 4-inch studio silhouette.\u003c\/p\u003e\n\u003ch3\u003eFit \u0026amp; Feel\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-waist fit with a 4-inch inseam.\u003c\/li\u003e\n\u003cli\u003eSoft support through the waist and thigh line.\u003c\/li\u003e\n\u003cli\u003eBlack color for a sleek studio-to-street activewear base.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFabric \u0026amp; Care\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMain fabric: 81.3% nylon and 18.7% LYCRA® elastane; double-brushed stretch with comfortable recovery.\u003c\/li\u003e\n\u003cli\u003eMachine wash cold with similar colors.\u003c\/li\u003e\n\u003cli\u003eDo not bleach. Hang dry or lay flat to preserve elasticity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDesigned For\u003c\/h3\u003e\n\u003cp\u003eYoga, Pilates, barre, low-impact training, warm days, and everyday movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eSize Guide\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0716\/0869\/6985\/files\/size_chart_english.png?v=1788895552\" alt=\"General size references and S–XL garment measurements; product measurements are listed below in text.\"\u003e\u003c\/p\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships from the United States. Shipping and returns are calculated by store policy at checkout.\n\u003ch3\u003eProduct measurements (cm)\u003c\/h3\u003e\n\u003cp\u003eGarment measurements in centimeters (cm), taken with the product laid flat. Waist, hip, thigh and bottom widths are straight-line widths, not body circumferences.\u003c\/p\u003e\n\u003cp\u003eFit may vary depending on the fabric properties (stretch) and individual fit preference (tight fit \/ loose fit).\u003c\/p\u003e\n\n\u003ch4\u003eSize S\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWaist Width:\u003c\/strong\u003e 26 to 28 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHip Width:\u003c\/strong\u003e 34 to 36 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThigh Width:\u003c\/strong\u003e 21.5 to 23 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBottom Width:\u003c\/strong\u003e 20 to 21 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRise Length:\u003c\/strong\u003e 11 to 12 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 9.8 to 10.2 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eSize M\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWaist Width:\u003c\/strong\u003e 28.5 to 30.5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHip Width:\u003c\/strong\u003e 36.5 to 38.5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThigh Width:\u003c\/strong\u003e 22.5 to 24.5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBottom Width:\u003c\/strong\u003e 21 to 22 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRise Length:\u003c\/strong\u003e 12 to 13 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 10.3 to 10.7 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eSize L\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWaist Width:\u003c\/strong\u003e 31 to 33 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHip Width:\u003c\/strong\u003e 39 to 41 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThigh Width:\u003c\/strong\u003e 24 to 25.5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBottom Width:\u003c\/strong\u003e 22 to 23 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRise Length:\u003c\/strong\u003e 13 to 14 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 10.8 to 11.2 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eSize XL\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWaist Width:\u003c\/strong\u003e 33.5 to 35.5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHip Width:\u003c\/strong\u003e 41.5 to 43.5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThigh Width:\u003c\/strong\u003e 25 to 27 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBottom Width:\u003c\/strong\u003e 23 to 24 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRise Length:\u003c\/strong\u003e 14 to 15 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 11.3 to 11.7 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eHow the garment is measured\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWaist Width:\u003c\/strong\u003e Straight-line width across the top edge of the waistband.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHip Width:\u003c\/strong\u003e Straight-line width across the widest part of the hips.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThigh Width:\u003c\/strong\u003e Straight-line width across the thigh just below the crotch.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBottom Width:\u003c\/strong\u003e Horizontal width across the bottom hem of the pant leg.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRise Length:\u003c\/strong\u003e Vertical length from the top of the front waistband to the crotch seam.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e Length from the crotch seam down the inside leg seam to the bottom hem.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Flowmango","offers":[{"title":"S","offer_id":48332826509465,"sku":"FM-43-S","price":48.0,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":48332826542233,"sku":"FM-43-M","price":48.0,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":48332826575001,"sku":"FM-43-L","price":48.0,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":48332826607769,"sku":"FM-43-XL","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/0869\/6985\/files\/a9f346aabe18e442faca1b50470c394a.jpg?v=1784557644"}],"url":"https:\/\/flowmangous.com\/collections\/pilates-outfit-picks.oembed","provider":"Flowmango","version":"1.0","type":"link"}